Tips to Get You Through the Harmattan

Harmattan, with its dry, dusty winds and cooler temperatures, can be both refreshing and challenging. While some enjoy the crisp air, others struggle with the effects it can have on the skin, health, and daily routines. Here are a few tips to help you get through this unique season with ease.

1. Stay Hydrated

The dry air of Harmattan can quickly lead to dehydration, so it’s important to drink plenty of water throughout the day. Keeping your skin hydrated is just as essential, so use a good moisturizer to prevent dryness. Carry a water bottle with you to stay hydrated, and consider adding water-rich foods like cucumbers and watermelon to your diet.

2. Protect Your Skin

The low humidity during Harmattan can strip your skin of its natural oils, leading to dryness and irritation. Use a good and dermatologically tested moisturizer or body butter to keep your skin nourished. Wearing gloves and scarves can also help protect your skin from the harsh wind.

3. Keep Your Home Comfortable

To counter the dryness inside your home, consider using a humidifier to add moisture to the air. If you don’t have one, placing bowls of water around your living space can help. Keep your home warm but avoid heating your space too much, as this can contribute to even drier air.

4. Adjust Your Wardrobe

Harmattan’s cool mornings and evenings call for layers, but don’t forget to dress in breathable fabrics to ensure comfort throughout the day. Light woolen sweaters, scarves, and long sleeves can help you stay warm without overheating.

5. Keep Your Lips Moist

The dry air during Harmattan can leave your lips feeling cracked and sore. To avoid this, apply a nourishing lip gloss regularly to keep them moisturized and protected from the elements.

By following these tips, you can ensure that Harmattan doesn’t catch you off guard, keeping you comfortable and healthy throughout the season.

Read also: 5 Essential Tips for Healthy Skin Care